Wednesday, May 6, 2020

The Importance Of Our Health Fair Event - 1166 Words

The purpose of our health fair event is to educate and encourage older adults to remain active in their daily lives. Physical health is beneficial throughout one’s entire lifespan. Incorporating regular exercise into your daily routine will prevent chronic disease, improves their overall mood, and lowers their chances of injury (Aldwin Gilmer, 2013, Chapter 5). As we go through the aging process, our bodies require us to maintain a healthy lifestyle. Moderate exercise is favorable for people of all ages. Elderly people living with chronic illnesses can also participate in moderate physical activity. Medical conditions, such as dementia, heart disease, diabetes, and high blood pressure can all be improved by including regular exercise into an individual’s routine (Chronic Illnesses, PowerPoint). We will be hosting our event on Saturday, December 3rd, from 12-4pm at our local YMCA. This will allow time to not only get up and get their day started, but to also have time to get to the health fair event. In addition, they will also have enough time to walk around and explore each booth. This will be beneficial for multiple reasons. With hosting our event at the YMCA, we may be able to inspire individuals to become members of the gym if they choose to take that next step in the direction of a healthy lifestyle. The YMCA also offers various programs for older adults such as the Silver Sneakers program. The challenges of organizing such an event can be environmental or externalShow MoreRelatedMental Health Of The United States848 Words   |  4 PagesFlorida is diagnosed with depression (Centers for Disease Control and Prevention, 2011). Promotion, awareness, and the availability of mental health services are public health areas in my community that needs attention. 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